DC's Best Flag Football League

Grab your office buds, water bottle, and your best touchdown dance routine because it’s flag football time.

What you won’t need to bring? Padding and your top 5 tackling moves.
This league is for all levels, all folks, all sizes:

  • 5v5
  • 7v7
  • Mens/Coed
  • Rush/No Rush
  • Flag/Touch

Ready to pull some flags? Whether you’re a free agent looking for a team or a captain already in charge, come play with DC Fray.


We need your help to win #BestofDC

by moultrie on


Hey, Teammate!

We are working harder than ever to make more fun possible for you.

It’s been our mission since we began seven years ago: add play to your life each and every day.

Over the past year, nearly 45,000 Washingtonians played with us. They kicked balls, pucked around, dribbled, high fived, and drank beer with us. Without you, we wouldn’t be able to do what we do.

We would be honored if you would vote DC Fray as the Best Recreational Sports League in the region for Washington City Paper’s Best of DC.

Show some additional love by voting for our friends over at Balance Gym for Best Gym, too!

Vote Here

Enter DC Fray in “Best Recreational Sports League”
under the “Arts & Entertainment” section.

NYE 2017 Parties. Spend the night with us!

by stclair on


One Night, Two Parties!

Have you made your decision yet? I’ts only one night, and we have two options.Choose your party today before tickets sell out!



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